Let's Do This!
I'm so excited to get started with this challenge. I just need the motivation and the accountability to actually stick with my goals. Plus, writing down goals just helps you accomplish them. Here's my long term plan (although I reserve the right to change the ones farther down!).
First 3 weeks:
- Weight: Lose 3 lbs
- Wellness: Plan out all my meals and snacks for the day (and hopefully stick to the plan!)
Second 3 weeks:
- Weight: Lose 2 lbs
- Wellness: Eat at least 4 servings of veggies and 2 servings of fruit everyday
Third 3 weeks:
- Weight: Maintain weight (I will reevaluate this as it's closer)
- Wellness: Drink at least 64 oz of water daily
Fourth 3 weeks:
- Weight: Maintain weight
- Wellness: No eating after 7pm on weeknights (weekend parties excluded!)
There you have it- I will be paying in $40 so I can earn back $10 every assessment. I will have narrow down my wish list for what I will buy with my 40 bucks when I get all of it back! :)
Good luck to everyone!
Kristy
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